Calculate your cooking time for medium-rare with 20 mins per 500g, or for medium use 25 minutes per 500g. For beef on or off the bone cook it at 240C/220C fan/gas 9 for 20 minutes, then turn down to 180C/160C fan/gas 4 (not forgetting to take this 20 minutes off the timing you have just calculated).
How long do I cook 500g of beef?
4) Get cooking
- Medium rare – 20 minutes per 500g.
- Medium – 25 minutes per 500g.
- Well done – 30 minutes per 500g.
How long do you cook roast beef for per kilo?
Reduce the heat to 190C/375F/Gas 5 and roast for half an hour per kilo for rare, adding another ten minutes per kilo for medium rare, 20 minutes per kilo for medium, and 30 minutes per kilo for well done. Remove the beef from the oven, transfer it to a carving board and cover with foil.
Should you cover beef with foil when roasting?
Roast your beef, uncovered, to the desired doneness. After removing from the oven, tent with foil and let stand 15 minutes before carving. … Roasts weighing over 8 pounds should be loosely covered halfway through roasting to avoid over-browning.
How do I cook a beef roast without drying it out?
Here’s what I do: I put a rack in the bottom of a roasting pan. Then I place the roast (no rubs or seasonings) on the rack and cover it with a lid. I put it in the oven at 400° for 15 or 20 minutes, then turn it down to 325° and roast for 30 minutes per pound. All it does is end up tough, chewy, and well-done.
How do you calculate cooking time for beef?
Weigh joint of beef to calculate the cooking time. Allow 20 minutes per 450g for medium, 15 minutes per 450g for medium-rare and 10-15 minutes per 450g for rare. Rub the mustard powder over the meat and season well with salt and plenty of pepper.
How long does a 2kg beef roast take to cook?
Place the tray in the oven, then turn the heat down immediately to 200°C/400°F/gas 6 and cook for 1 hour for medium beef. If you prefer it medium-rare, take it out 5 to 10 minutes earlier. For well done, leave it in for another 10 to 15 minutes.
What is the cooking time and temperature for roast beef?
Roast for about 13-15 minutes per pound for rare, 17-19 minutes for medium, and 22-25 for cooked through. Check the meat with a thermometer to make sure it is the temperature you want it: 145°F for medium rare, 160°F for medium.
How long do you cook 1.3 kg of beef?
How to prepare. Brown in a 230°C oven for 20 mins, turn down to 150°C and add a little water to the pan. Cook for 25 mins per 500g (add/subtract 15 mins for well done/rare). Rest for 15 mins under foil and add any juices to the gravy.
How long do you cook a 1.1 kg roast?
OVEN-SEAR by placing uncovered roast in preheated 450°F (230°C) oven for 10 minutes. REDUCE heat to 275°F (140°C); cook uncovered to desired doneness, removing from oven when 5°F (3°C) below finished temperature. (Bone-in roast can take 30 to 45 minutes less.)
How do you cook beef so it’s tender?
8 Simple Ways to Make Tough Meat Tender
- Physically tenderize the meat. For tough cuts like chuck steak, a meat mallet can be a surprisingly effective way to break down those tough muscle fibers. …
- Use a marinade. …
- Don’t forget the salt. …
- Let it come up to room temperature. …
- Cook it low-and-slow. …
- Hit the right internal temperature. …
- Rest your meat. …
- Slice against the grain.
What is the best way to cook a small joint of beef?
Mini roasts are smaller joints of beef of weighing around 300-500g.
Place in the centre of the oven;
- Rare – cook for 20 minutes per 450g plus 20 minutes.
- Medium – cook for 25 minutes per 450g plus 25 minutes.
- Well done – cook for 30 minutes per 450g plus 30 minutes.
Why was my roast beef tough?
Beef has a lot of collagen in it, and that’s what makes it tuff. If you cook it fast, the collagen contracts, and squeezes out some of the moisture. On the other hand, if you cook it real slow, the collagen can disolve/melt, and it actually adds to the mouth feel.
Do you cook roast beef covered or uncovered?
Place the beef on a rack in a shallow roasting pan with the fat side up. Do not cover the roast and do not add any liquid (liquid is used for braising, not roasting). … Remove the roast from the oven and place aluminum foil loosely over the meat to hold in the heat. Let the roast stand for 15 minutes.
How do you keep roast beef moist?
Place a few sprigs of fresh thyme on top of the roast and pour in the beef broth. Using this amount of broth helps to keep the beef roast moist and tender. It also soaks up into the veggies during the roasting for some fabulous flavour.
What temperature should I cook beef?
The USDA recommends steaks and roasts be cooked to 145°F (medium) and then rested for at least 3 minutes. To ensure food safety, ground beef should be cooked to a minimum 160°F (well done). Be sure to check with a thermometer, as color alone is not a foolproof indicator.