How do you cook brussel sprouts without the smell?

You can further reduce any unpleasant Thanksgiving Day odors, Corriher says, by precooking your sprouts a day ahead. Boil them for just under five minutes, she says, and then rinse them in cold water to stop the cooking.

How do you get rid of the smell of brussel sprouts?

– To get rid of strong cooking odors, simmer a pan of white vinegar on the stove. – Fast cooking reduces the powerful aroma that Brussels sprouts, cabbage and broccoli can leave. A few drops of vinegar in the water helps. – To remove fish, garlic and onion odors, wash utensils, pans and your hands in lemon juice.

Why do brussel sprouts stink when you cook them?

Here’s why those unpleasant things happen. Like all cruciferous vegetables, Brussels sprouts are high in chemical compounds that, when exposed to heat for a sufficient amount of time, produce hydrogen sulfide (as a general rule, any chemical compound with the word sulfur in it is going to smell very bad).

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Do brussel sprouts smell before cooking?

Like broccoli and cabbage, Brussels sprouts are rich in hydrogen sulfide gas. When heat is added, the gases escape, and out comes the stink.

How do you stop brussel sprouts from giving you gas?

Given that the Jones Valley farm is a “one-and-a-half person operation,” time is often limited at home, and Martin says his family enjoys a simple preparation: Simmer the Brussels sprouts for 5-8 minutes and serve with lemon, butter, salt and pepper. Or, when time allows, opt for the family’s favorite recipe below.

Can you get sick from brussel sprouts?

Like other cruciferous veggies, Brussels sprouts have a type of carbohydrate that your body can’t easily break down. This can cause you to have belly pain, gas, and either diarrhea or constipation.

How can you tell if brussel sprouts are still good?

The best way to determine if your brussels sprouts are beyond an eat by date is to follow your nose. An old brussels sprout will smell rather harsh, sort of like old cabbage. The smell gets stronger as it ages as does the taste. Older sprouts lose any sweetness and taste rather sour.

Can you cook bad brussel sprouts?

It is still good for eating, and you can peel off the brown leaves and cook the remaining part. But you should consume it instantly before it continues to rot further. Examine the stem bottom of the Brussels sprouts. If they are brown or black in color, it is a sign of mold and you should discard them right away.

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Do you need to soak brussel sprouts before cooking?

To prepare, soak Brussels sprouts in a bowl of cold, salted water for 20 minutes. … Drain and trim the stem ends of the Brussels sprouts, pulling off any yellow outer leaves. Cut each sprout into thirds from stem to top. Toss sprout slices in a bowl with the olive oil, salt and pepper.

Can you eat smelly brussel sprouts?

Brussels sprouts are bitter and smell bitter. However, if your sprouts have an extremely pungent odor and smell like old cabbage, it’s time to throw them out. The good news is that this sign isn’t subtle.

Why do my brussel sprouts taste weird?

Brussels sprouts have very high levels of glucosinolates, which contain sulfur and nitrogen. The most notable glucosinolate in the little cabbages is sinigrin, which gives them their bitter flavor. … So the odds are you’re just a normal taster with an aversion to Brussels sprouts.

Do Brussels sprouts make you fart?


Certain vegetables such as Brussels sprouts, broccoli, cabbage, asparagus, and cauliflower are known to cause excess gas. Like beans, these vegetables also contain the complex sugar, raffinose.

What happens if you eat too many Brussels sprouts?

You could also overdo it on the fiber if you eat too many Brussels sprouts. Symptoms of too much fiber in your diet include bloating, gas, abdominal pain, constipation, and more unfortunate digestive side effects.

Do Brussels sprouts make you poop?

Summary: Brussels sprouts are high in fiber, which can promote regularity, support digestive health and reduce the risk of heart disease and diabetes.

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